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Stress Management  - Umum
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Created by : admin
A lecturer, when explaining stress management to an audience, raised a glass of water and asked,

"How heavy is this glass of water?”

Answers called out ranged from 20g to 500g.

The lecturer replied, "The absolute weight doesn't matter. It depends on how long you try to hold it.

"If I hold it for a minute, that's not a problem.
If I hold it for an hour, I’ll have an ache in my right arm.
If I hold it for a day, you'll have to call an ambulance.

"In each case, it's the same weight, but the longer I hold it, the heavier it becomes.”

He continued, "And that's the way it is with stress management. If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won't be able to carry on.

"As with the glass of water, you have to put it down for a while and rest before holding it again. When we're refreshed, we can carry on with the burden. "

"So, before you return home tonight, put the burden of work down. Don't carry it home. You can pick it up tomorrow. Whatever burdens you're carrying now, let them down for a moment if you can.

“Relax; pick them up later after you've rested”.
Life is short. Enjoy it!

And then he shared some ways of dealing with the burdens of life:

* Accept that some days you're the pigeon, and some days you're the statue.
* Always keep your words soft and sweet, just in case you have to eat them.
* Always read stuff that will make you look good if you die in the middle of it.
* Drive carefully. It's not only cars that can be recalled by their maker.
* If you can't be kind, at least have the decency to be vague.
* If you lend someone $20 and never see that person again, it was probably worth it.
* It may be that your sole purpose in life is simply to serve as a warning to others.
* Never buy a car you can't push.
* Never put both feet in your mouth at the same time, because then you won't have a leg to stand on.
* Nobody cares if you can't dance well. Just get up and dance.
* Since it's the early worm that gets eaten by the bird, sleep late.
* The second mouse gets the cheese.
*The more income tax you pay, the more money you have made
* When everything's coming your way, you're in the wrong lane.
* Birthdays are good for you. The more you have, the longer you live.
* You may be only one person in the world, but you may also be the world to one person.
* Some mistakes are too much fun to only make once.
* We could learn a lot from crayons. Some are sharp, some are pretty and some are dull. Some have weird names, and all are different colors, but they all have to live in the same box.

"A truly happy person is one who can enjoy the scenery on a detour.

Have an awesome day and know that someone has thought about you today.
. . . . . . . . . I did.

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This tiny little prayer - Religius
Dear Lord:

Every single evening
As I'm lying here in bed,
This tiny little Prayer
Keeps running through my head.

God bless all my family
Wherever they may be,
Keep them warm and safe from harm
For they're so close to me.

And God, there is one more thing
I wish that You could do,
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10 KEBIASAAN YANG MERUSAK OTAK - Umum


10 KEBIASAAN YANG MERUSAK OTAK

Posted by Made Tjandri on 2004-09-29



1. Tidak mau sarapan.

Banyak orang menyepelekan sarapan, padahal tidak

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People You Meet - Cinta
Four people you will meet in life
Life is the process of finding love; every person will need to find four people in their life.

First person is you, Second person is the one you love most, Third person is the one who love you most, And the fourth is the one you spend the rest of your life with....[View]

Slow Dance - Puisi
Have you ever watched kids
On a merry-go-round?
Or listened to the rain
Slapping on the ground?
Ever followed a butterfly's erratic flight?
Or gazed at the sun into the fading night?
You better slow down.
Don't dance so fast.
Time is short.
The music won't last.

Do you run thr...[View]

Thoughts for 2006 - Umum
Thoughts for 2005
12. Life is sexually transmitted.
11. Good Health is merely the slowest possible rate at which one can die.
10. Men have two emotions: Hungry and Horny. If you see him without an erection, make him a sandwich!
9. Give a person a fish and you feed them for a d...[View]

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